testimonials

I’m new to yoga and love Anne-Marie’s class, she’s an excellent teacher, very clear and easy to listen to. I come from a cycling background and need to improve my flexibility which is why I started but find the class great for the mind as well as the body, it’s a great destressor and has […]

Anonymous – Yoga Class

Overall Impression of the course? Loved it, very helpful to me in all aspects of my life. Cannot recommend this course highly enough. Most valuable part? Values, identifying nourishing & un-nourishing parts of my life, goal setting, breathing, digital detox, regressing to childhood (week 3, very powerful and emotional). Anything you would change about it? Not […]

Annie – Project Me

Overall Impression of the workshop? Excellent. Most valuable part? The mindfullness. Did you have any particuarly helpful insights into yourself? Yes, after doing the class, I came to realisations that will help me go forward. How would you describe your experience of this workshop to a friend? Restorative.   Amelie Findeville

Amelie – You First Workshop

Overall Impression of the course? Very relevant, do-able, realistic and appropriate.  Most valuable part? Journalling and toolkit.  Was there anything you’d have spent less time on / more time on? I agree that we need to spend the time doing these exercises in class, especially as its unlikely that we would do so in our […]

Grace – Project Me

Overall Impression of the workshop? Absolutely brilliant. the best present I have ever been given or given myself. Really informative and practical ideas. Most valuable part? The practical, day to day tips with a definite plan to implement. Did you have any particularly helpful insights into yourself? The process really made me realise all the […]

E.D. – You First Workshop

Overall Impression of the workshop? Brilliant. Had a trapped nerve coming in and at the end of the class it was much improved 🙂 Most valuable part? Learning to breathe properly. Was there anything you’d have spent less time on / more time on? No, time was perfect for each part we were doing. How […]

Elaine – You First Workshop

Overall Impression of the course? Very useful N.C.T.  Most valuable part? Self awareness and overall general reflection.  Anything you would change about it? For me personally, no… but I would have found goal setting less useful as I do it already annually, monthly, weekly.  Was there anything you’d have spent less time on / more […]

Joe – Project Me

Overall Impression of the course? It was so pleasurable to spend 1.5 hours here with you each Sunday. I normally hate class 🙂 and get bored easily but perfect length of time, really lovely pace of introspection. Love the taster of breath work, meditation and nothing too heavy or repetitive.  Most valuable part? “What do […]

Jacinta – Project Me

Overall Impression of the course? Very good, prepared, clear instructions, structured but still time for “fun & laughter”. Yoga class was good too.  Most valuable part? The work shop exercises & meditation, restorative yoga.  Did you have any particularly helpful insights into yourself? To be more aware and kind to myself, to “slow down”, everything […]

Charlotte – May Residential Retreat 2016

Overall Impression of the course? Relaxing, new experience, very rewarding.  Most valuable part? Connecting with others.  Was there anything you would have spent more or less time on? A little more yoga – perhaps on the last day.  Did you have any particularly helpful insights into yourself? As am introvert I struggle to talk a […]

C. Doherty – May Residential Retreat 2016

Overall Impression of the course? Very professional and appropriate.   Most valuable part? Restorative yoga & workshops.   Anything you would change about it? Truthfully, no. It worked for me.  Was there anything you would have spent more or less time on? Because I was tired in the morning, I would have spent less time […]

Antoinette – May Residential Retreat 2016

Overall Impression of the course? Really impressed. Really enjoyed the whole experience.  Most valuable part? The more energetic yoga & meditation  Did you have any particularly helpful insights into yourself? It took a while but I really enjoyed when I left everything behind and just went with the routine or non-routine of the weekend. A […]

N. Healion – May Residential Retreat 2016

Overall Impression of the course? Amazing!  Most valuable part? I have gained some serious direction for the days ahead. I feel really good physically after 2 days of exercise, great food and a mental cleanse  Anything you would change about it? No.   Was there anything you would have spent more or less time on? […]

Nora – May Residential Retreat 2016

Overall Impression of the course? Loved it. Feel so refreshed and inspired and hope I can make it last and act on realisations. Most valuable part? All of it – loved the workshops, equally loved the meditation. Yoga I found hard due to stiffness but working through it I felt great to have stuck with […]

Melissa Jones – May Residential Retreat 2016