COVID 19

In response to the Coronavirus situation I am now teaching a number of live virtual yoga classes via an app called Zoom.
As most of you may know, my regular yoga classes in Avena are on pause for the time being. However, during this time of great uncertainty and social distancing, there is an even stronger need for social connection. Many of you have expressed an interest in continuing with your yoga and meditation practice at home, so I am in the process of adapting my yoga class format to bring you a live virtual version of your weekly yoga classes straight to you, via your laptop or smartphone.
I’d also like to take this opportunity to thank those of you who have supported me and my family by attending my classes over the years. I look forward to the day when we can be in the studio together again.